Titulky: | Dabované komentáře: nejsou
Titulek 1 The third step in the kick serve progressions is to take the mechanics of the previous two videos and now swing a little harder The main difference between the kick serve and the flat serve is the direction you swing, how you pronate and how you follow through Once you master those it's just a matter of buiding up your swing speed to an actual serve.
Now, it's important, like we're gonna do in this video to transition from a very slow swing to full speed.
You don't wanna go from slowly practicing the kick serve to trying to hit it as hard as possible because it's not gonna work too well So you need a bridge, that's what we're gonna do in this video The way you're gonna do that,you're first going to start remember in the previous video we were holding the racket at the throat.
Now, you're gonna choke down half way down the handle.
Next thing you're gonna do is you're gonna move back into no man's land I'm in between the service line and the baseline I'm going to do the exact same thing I did in the previous video swing across the tennis ball, pronate and follow through but now, I'm gonna be doing it a little bit harder I'm gonna be swinging a little bit harder and still trying to generate a lot of spin not trying to hit the ball harder, that's a common misconception you swing just as hard on the kick serve as you do on the flat serve but instead of trying to put pace on the ball you're trying to put spin on the ball.
Right now I'm swinging a little bit harder than I did in the previous video but not quite as hard as I'm going to swing when I actually hit a kick serve because I need to transition build up to that full motion.
| Dabované komentáře: nejsou
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