Titulky: | Dabované komentáře: nejsou
Titulek 1 Let's watch my return of serve from start to finish and see how I incorporate the various steps that I've just talked about.
At the beginning of the service motion I'm in the ready position and as I prepare to return, I step forward, I take one step forward doesn't matter what foot, hit my split step, and then, once I hit my split, I'm gonna step out with my outside foot diagonally towards the tennis ball and in this case I'm hitting a forehand so I'm gonna step out with my left foot I step out and into the court, at the same time my shoulders turn sideways and I get my racket back.
From this position I'm ready to swing to the tennis ball and I do that by stepping across my body with my inside foot because I'm still moving to the ball and at the same time I swing, I hit the tennis ball and I follow through to complete my return of serve motion From here, what I'm gonna do is recover back to the middle of the court and that's the start of the point.
| Dabované komentáře: nejsou
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